Calorie guide
Calories in Pasta, whole grain, with cream sauce, home recipe
Pasta, whole grain, with cream sauce, home recipe has 150 kcal per 100 g, or 375 kcal in 250 g, with 4.1 g of protein per 100 g.
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- Per 100 g
- 150 kcal
- 250 g
- 375 kcal
What’s in pasta, whole grain, with cream sauce, home recipe?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 150 kcal | 375 kcal |
| Protein | 4.1 g | 10.3 g |
| Carbohydrate | 16.4 g | 41.1 g |
| Total fat | 8.1 g | 20.3 g |
| Dietary fibre | 2 g | 5 g |
| Total sugars | 0.8 g | 2.1 g |
| Added sugars | not known | not known |
| Saturated fat | 4.2 g | 10.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.9 mg | 2.3 mg |
| Calcium | 38 mg | 95 mg |
| Magnesium | 30 mg | 75 mg |
| Zinc | 0.8 mg | 2.1 mg |
| Vitamin B12 | 0 µg | 0.1 µg |
| Folate | 12 µg | 30 µg |
| Vitamin A | 66 µg | 165 µg |
| Vitamin D | 0.3 µg | 0.8 µg |
| Vitamin C | 0.1 mg | 0.3 mg |
| Sodium | 268 mg | 670 mg |
| Potassium | 69 mg | 173 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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