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Calorie guide

Calories in Pasta, whole grain, with cream sauce, meat, and added vegetables, home recipe

Pasta, whole grain, with cream sauce, meat, and added vegetables, home recipe has 149 kcal per 100 g, or 373 kcal in 250 g, with 6.2 g of protein per 100 g.

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Per 100 g
149 kcal
250 g
373 kcal

What’s in pasta, whole grain, with cream sauce, meat, and added vegetables, home recipe?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g250 g
Energy149 kcal373 kcal
Protein6.2 g15.6 g
Carbohydrate16.6 g41.6 g
Total fat6.9 g17.3 g
Dietary fibre2.2 g5.5 g
Total sugars1 g2.4 g
Added sugarsnot knownnot known
Saturated fat3.3 g8.2 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g250 g
Iron1.2 mg2.9 mg
Calcium30 mg75 mg
Magnesium32 mg80 mg
Zinc1.4 mg3.5 mg
Vitamin B120.3 µg0.7 µg
Folate15 µg37.5 µg
Vitamin A45 µg113 µg
Vitamin D0.2 µg0.5 µg
Vitamin C4.2 mg10.5 mg
Sodium202 mg505 mg
Potassium117 mg293 mg

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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