Calorie guide
Calories in Pasta, whole grain, with tomato-based sauce and meat, home recipe
Pasta, whole grain, with tomato-based sauce and meat, home recipe has 121 kcal per 100 g, or 303 kcal in 250 g, with 6 g of protein per 100 g.
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- Per 100 g
- 121 kcal
- 250 g
- 303 kcal
What’s in pasta, whole grain, with tomato-based sauce and meat, home recipe?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 121 kcal | 303 kcal |
| Protein | 6 g | 14.9 g |
| Carbohydrate | 18.7 g | 46.9 g |
| Total fat | 3 g | 7.5 g |
| Dietary fibre | 2.7 g | 6.8 g |
| Total sugars | 2.5 g | 6.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.8 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 1.4 mg | 3.6 mg |
| Calcium | 19 mg | 47.5 mg |
| Magnesium | 37 mg | 92.5 mg |
| Zinc | 1.3 mg | 3.3 mg |
| Vitamin B12 | 0.2 µg | 0.6 µg |
| Folate | 17 µg | 42.5 µg |
| Vitamin A | 13 µg | 32.5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.8 mg | 2 mg |
| Sodium | 200 mg | 500 mg |
| Potassium | 202 mg | 505 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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