Calorie guide
Calories in Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat
Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat has 114 kcal per 100 g, or 469 kcal in 411 g, with 3.8 g of protein per 100 g.
Log pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 114 kcal
- 411 g
- 469 kcal
What’s in pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 411 g |
|---|---|---|
| Energy | 114 kcal | 469 kcal |
| Protein | 3.8 g | 15.5 g |
| Carbohydrate | 18.8 g | 77.1 g |
| Total fat | 3.3 g | 13.4 g |
| Dietary fibre | 2.8 g | 11.5 g |
| Total sugars | 2.7 g | 11.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 411 g |
|---|---|---|
| Iron | 1.2 mg | 4.9 mg |
| Calcium | 18 mg | 74 mg |
| Magnesium | 36 mg | 148 mg |
| Zinc | 0.8 mg | 3.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 19 µg | 78.1 µg |
| Vitamin A | 16 µg | 65.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.7 mg | 23.4 mg |
| Sodium | 294 mg | 1,208 mg |
| Potassium | 198 mg | 814 mg |
How many calories in each portion of pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat?
- 411 g469 kcal
- 250 g285 kcal
- 425 g485 kcal
- 170 g194 kcal
- 213 g243 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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