Calorie guide
Calories in Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe
Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe has 99 kcal per 100 g, or 248 kcal in 250 g, with 3.8 g of protein per 100 g.
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- Per 100 g
- 99 kcal
- 250 g
- 248 kcal
What’s in pasta, whole grain, with tomato-based sauce and added vegetables, home recipe?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 99 kcal | 248 kcal |
| Protein | 3.8 g | 9.6 g |
| Carbohydrate | 19.2 g | 48 g |
| Total fat | 1.5 g | 3.7 g |
| Dietary fibre | 2.9 g | 7.3 g |
| Total sugars | 2.8 g | 7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 1.2 mg | 3.1 mg |
| Calcium | 18 mg | 45 mg |
| Magnesium | 36 mg | 90 mg |
| Zinc | 0.8 mg | 2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 19 µg | 47.5 µg |
| Vitamin A | 16 µg | 40 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.8 mg | 14.5 mg |
| Sodium | 157 mg | 393 mg |
| Potassium | 202 mg | 505 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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