Calorie guide
Calories in Peanut spread, reduced sugar
Peanut spread, reduced sugar has 650 kcal per 100 g, or 202 kcal in 31 g, with 24.8 g of protein per 100 g.
Log peanut spread, reduced sugar in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 650 kcal
- 31 g
- 202 kcal
What’s in peanut spread, reduced sugar?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Energy | 650 kcal | 202 kcal |
| Protein | 24.8 g | 7.7 g |
| Carbohydrate | 14.2 g | 4.4 g |
| Total fat | 54.9 g | 17 g |
| Dietary fibre | 7.8 g | 2.4 g |
| Total sugars | 6.4 g | 2 g |
| Added sugars | not known | not known |
| Saturated fat | 10.2 g | 3.2 g |
| Trans fat | 0.2 g | 0 g |
| Nutrient | Per 100 g | 31 g |
|---|---|---|
| Iron | 2.8 mg | 0.9 mg |
| Calcium | 72 mg | 22.3 mg |
| Magnesium | 164 mg | 50.8 mg |
| Zinc | 3.5 mg | 1.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 144 µg | 44.6 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 292 mg | 90.5 mg |
| Potassium | 818 mg | 254 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.