Calorie guide
Calories in Peanuts, valencia, oil-roasted, with salt
Peanuts, valencia, oil-roasted, with salt has 589 kcal per 100 g, or 167 kcal in 28.4 g, with 27 g of protein per 100 g.
Log peanuts, valencia, oil-roasted, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 589 kcal
- 28.4 g
- 167 kcal
What’s in peanuts, valencia, oil-roasted, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 589 kcal | 167 kcal |
| Protein | 27 g | 7.7 g |
| Carbohydrate | 16.3 g | 4.6 g |
| Total fat | 51.2 g | 14.6 g |
| Dietary fibre | 8.9 g | 2.5 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 7.9 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.7 mg | 0.5 mg |
| Calcium | 54 mg | 15.3 mg |
| Magnesium | 160 mg | 45.4 mg |
| Zinc | 3.1 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 126 µg | 35.8 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 772 mg | 219 mg |
| Potassium | 612 mg | 174 mg |
How many calories in each portion of peanuts, valencia, oil-roasted, with salt?
- 144 g848 kcal
- 28.4 g167 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.