Calorie guide
Calories in Peanuts, virginia, oil-roasted, without salt
Peanuts, virginia, oil-roasted, without salt has 578 kcal per 100 g, or 164 kcal in 28.4 g, with 25.9 g of protein per 100 g.
Log peanuts, virginia, oil-roasted, without salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 578 kcal
- 28.4 g
- 164 kcal
What’s in peanuts, virginia, oil-roasted, without salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 578 kcal | 164 kcal |
| Protein | 25.9 g | 7.3 g |
| Carbohydrate | 19.9 g | 5.6 g |
| Total fat | 48.6 g | 13.8 g |
| Dietary fibre | 8.9 g | 2.5 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 6.3 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 1.7 mg | 0.5 mg |
| Calcium | 86 mg | 24.4 mg |
| Magnesium | 188 mg | 53.4 mg |
| Zinc | 6.6 mg | 1.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 125 µg | 35.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 6 mg | 1.7 mg |
| Potassium | 652 mg | 185 mg |
How many calories in each portion of peanuts, virginia, oil-roasted, without salt?
- 143 g827 kcal
- 28.4 g164 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.