Calorie guide
Calories in Peanuts, virginia, raw
Peanuts, virginia, raw has 563 kcal per 100 g, or 160 kcal in 28.4 g, with 25.2 g of protein per 100 g.
Log peanuts, virginia, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 563 kcal
- 28.4 g
- 160 kcal
What’s in peanuts, virginia, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 563 kcal | 160 kcal |
| Protein | 25.2 g | 7.2 g |
| Carbohydrate | 16.5 g | 4.7 g |
| Total fat | 48.8 g | 13.8 g |
| Dietary fibre | 8.5 g | 2.4 g |
| Total sugars | 4 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 6.4 g | 1.8 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 2.6 mg | 0.7 mg |
| Calcium | 89 mg | 25.3 mg |
| Magnesium | 171 mg | 48.6 mg |
| Zinc | 4.4 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 239 µg | 67.9 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 10 mg | 2.8 mg |
| Potassium | 690 mg | 196 mg |
How many calories in each portion of peanuts, virginia, raw?
- 146 g822 kcal
- 28.4 g160 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.