Calorie guide
Calories in Pears, dried, sulfured, uncooked
Pears, dried, sulfured, uncooked has 262 kcal per 100 g, or 472 kcal in 180 g, with 1.9 g of protein per 100 g.
Log pears, dried, sulfured, uncooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 262 kcal
- 180 g
- 472 kcal
What’s in pears, dried, sulfured, uncooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Energy | 262 kcal | 472 kcal |
| Protein | 1.9 g | 3.4 g |
| Carbohydrate | 69.7 g | 125 g |
| Total fat | 0.6 g | 1.1 g |
| Dietary fibre | 7.5 g | 13.5 g |
| Total sugars | 62.2 g | 112 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 180 g |
|---|---|---|
| Iron | 2.1 mg | 3.8 mg |
| Calcium | 34 mg | 61.2 mg |
| Magnesium | 33 mg | 59.4 mg |
| Zinc | 0.4 mg | 0.7 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7 mg | 12.6 mg |
| Sodium | 6 mg | 10.8 mg |
| Potassium | 533 mg | 959 mg |
How many calories in each portion of pears, dried, sulfured, uncooked?
- 180 g472 kcal
- 18 g47 kcal
- 175 g459 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Pears, canned, water pack, solids and liquids
- Calories in Pears, dried, sulfured, stewed, with added sugar
- Calories in Pears, dried, sulfured, stewed, without added sugar
- Calories in Pears, raw
- Calories in Pears, raw, bartlett
- Calories in Pears, raw, bartlett (Includes foods for Usda's Food Distribution Program)