Calorie guide
Calories in Pears, raw, bartlett (Includes foods for Usda's Food Distribution Program)
Pears, raw, bartlett (Includes foods for Usda's Food Distribution Program) has 57 kcal per 100 g, or 80 kcal in 1 slice (140 g), with 0.4 g of protein per 100 g.
Log pears, raw, bartlett (includes foods for usda's food distribution program) in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 57 kcal
- 1 slice (140 g)
- 80 kcal
What’s in pears, raw, bartlett (includes foods for usda's food distribution program)?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (140 g) |
|---|---|---|
| Energy | 57 kcal | 79.8 kcal |
| Protein | 0.4 g | 0.5 g |
| Carbohydrate | 15.1 g | 21.1 g |
| Total fat | 0.2 g | 0.2 g |
| Dietary fibre | 3.1 g | 4.3 g |
| Total sugars | 9.7 g | 13.6 g |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (140 g) |
|---|---|---|
| Iron | 0.2 mg | 0.2 mg |
| Calcium | 8 mg | 11.2 mg |
| Magnesium | 5.7 mg | 8 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 1 µg | 1.4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 4.4 mg | 6.2 mg |
| Sodium | 7 mg | 9.8 mg |
| Potassium | 87 mg | 122 mg |
How many calories in each portion of pears, raw, bartlett (includes foods for usda's food distribution program)?
- 1 slice (140 g)80 kcal
- 1 small pear (148 g)84 kcal
- 1 pear (178 g)101 kcal
- 1 large pear (230 g)131 kcal
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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