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Calorie guide

Calories in Pears, raw, green anjou (Includes foods for Usda's Food Distribution Program)

Pears, raw, green anjou (Includes foods for Usda's Food Distribution Program) has 66 kcal per 100 g, or 92 kcal in 140 g, with 0.4 g of protein per 100 g.

Log pears, raw, green anjou (includes foods for usda's food distribution program) in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
66 kcal
140 g
92 kcal

What’s in pears, raw, green anjou (includes foods for usda's food distribution program)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g140 g
Energy66 kcal92.4 kcal
Protein0.4 g0.6 g
Carbohydrate15.8 g22.1 g
Total fat0.1 g0.1 g
Dietary fibre3.1 g4.3 g
Total sugars9.7 g13.6 g
Added sugarsnot knownnot known
Saturated fatnot knownnot known
Trans fat0 g0 g
Key vitamins and minerals
NutrientPer 100 g140 g
Iron0.2 mg0.3 mg
Calcium11 mg15.4 mg
Magnesium7 mg9.8 mg
Zinc0.1 mg0.1 mg
Vitamin B12not knownnot known
Folatenot knownnot known
Vitamin A1 µg1.4 µg
Vitamin Dnot knownnot known
Vitamin C4.4 mg6.2 mg
Sodium1 mg1.4 mg
Potassium127 mg178 mg

How many calories in each portion of pears, raw, green anjou (includes foods for usda's food distribution program)?

  • 140 g92 kcal
  • 1 small pear (172 g)114 kcal
  • 1 pear (202 g)133 kcal
  • 1 large pear (242 g)160 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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