Calorie guide
Calories in Peas and carrots, canned, no salt added, solids and liquids
Peas and carrots, canned, no salt added, solids and liquids has 38 kcal per 100 g, or 97 kcal in 255 g, with 2.2 g of protein per 100 g.
Log peas and carrots, canned, no salt added, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 38 kcal
- 255 g
- 97 kcal
What’s in peas and carrots, canned, no salt added, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 38 kcal | 96.9 kcal |
| Protein | 2.2 g | 5.5 g |
| Carbohydrate | 8.5 g | 21.6 g |
| Total fat | 0.3 g | 0.7 g |
| Dietary fibre | 3.3 g | 8.4 g |
| Total sugars | 2.8 g | 7.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 0.8 mg | 1.9 mg |
| Calcium | 23 mg | 58.7 mg |
| Magnesium | 14 mg | 35.7 mg |
| Zinc | 0.6 mg | 1.5 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 18 µg | 45.9 µg |
| Vitamin A | 343 µg | 875 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.6 mg | 16.8 mg |
| Sodium | 4 mg | 10.2 mg |
| Potassium | 100 mg | 255 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Pears, raw, red anjou
- Calories in Peas and carrots, canned, cooked, fat added
- Calories in Peas and carrots, canned, cooked, no added fat
- Calories in Peas and carrots, canned, regular pack, solids and liquids
- Calories in Peas and carrots, cooked (form not specified)
- Calories in Peas and carrots, fresh, cooked, fat added