Calorie guide
Calories in Peas and carrots, fresh, cooked, fat added
Peas and carrots, fresh, cooked, fat added has 89 kcal per 100 g, or 147 kcal in 165 g, with 3.2 g of protein per 100 g.
Log peas and carrots, fresh, cooked, fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 89 kcal
- 165 g
- 147 kcal
What’s in peas and carrots, fresh, cooked, fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Energy | 89 kcal | 147 kcal |
| Protein | 3.2 g | 5.3 g |
| Carbohydrate | 12.5 g | 20.6 g |
| Total fat | 3 g | 5 g |
| Dietary fibre | 4.4 g | 7.3 g |
| Total sugars | 5.3 g | 8.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Iron | 0.8 mg | 1.4 mg |
| Calcium | 28 mg | 46.2 mg |
| Magnesium | 23 mg | 38 mg |
| Zinc | 0.8 mg | 1.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 44 µg | 72.6 µg |
| Vitamin A | 430 µg | 710 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 19.7 mg | 32.5 mg |
| Sodium | 172 mg | 284 mg |
| Potassium | 265 mg | 437 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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