Calorie guide
Calories in Peas and carrots, frozen, cooked, boiled, drained, with salt
Peas and carrots, frozen, cooked, boiled, drained, with salt has 48 kcal per 100 g, or 38 kcal in 80 g, with 3.1 g of protein per 100 g.
Log peas and carrots, frozen, cooked, boiled, drained, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 48 kcal
- 80 g
- 38 kcal
What’s in peas and carrots, frozen, cooked, boiled, drained, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Energy | 48 kcal | 38.4 kcal |
| Protein | 3.1 g | 2.5 g |
| Carbohydrate | 10.1 g | 8.1 g |
| Total fat | 0.4 g | 0.3 g |
| Dietary fibre | 3.1 g | 2.5 g |
| Total sugars | 4.4 g | 3.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 80 g |
|---|---|---|
| Iron | 0.9 mg | 0.8 mg |
| Calcium | 23 mg | 18.4 mg |
| Magnesium | 16 mg | 12.8 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 26 µg | 20.8 µg |
| Vitamin A | 476 µg | 381 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8.1 mg | 6.5 mg |
| Sodium | 304 mg | 243 mg |
| Potassium | 158 mg | 126 mg |
How many calories in each portion of peas and carrots, frozen, cooked, boiled, drained, with salt?
- 80 g38 kcal
- 278 g133 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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