Calorie guide
Calories in Peas and carrots, frozen, cooked, fat added
Peas and carrots, frozen, cooked, fat added has 80 kcal per 100 g, or 132 kcal in 165 g, with 2.9 g of protein per 100 g.
Log peas and carrots, frozen, cooked, fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 80 kcal
- 165 g
- 132 kcal
What’s in peas and carrots, frozen, cooked, fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Energy | 80 kcal | 132 kcal |
| Protein | 2.9 g | 4.8 g |
| Carbohydrate | 10.7 g | 17.7 g |
| Total fat | 2.9 g | 4.8 g |
| Dietary fibre | 3.7 g | 6.1 g |
| Total sugars | 4.2 g | 6.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Iron | 1 mg | 1.6 mg |
| Calcium | 28 mg | 46.2 mg |
| Magnesium | 16 mg | 26.4 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 32 µg | 52.8 µg |
| Vitamin A | 472 µg | 779 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 5.9 mg | 9.7 mg |
| Sodium | 188 mg | 310 mg |
| Potassium | 155 mg | 256 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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