Calorie guide
Calories in Peas and corn, cooked, fat added
Peas and corn, cooked, fat added has 100 kcal per 100 g, or 165 kcal in 165 g, with 3.7 g of protein per 100 g.
Log peas and corn, cooked, fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 100 kcal
- 165 g
- 165 kcal
What’s in peas and corn, cooked, fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Energy | 100 kcal | 165 kcal |
| Protein | 3.7 g | 6.2 g |
| Carbohydrate | 16.3 g | 26.8 g |
| Total fat | 3 g | 5 g |
| Dietary fibre | 3.3 g | 5.4 g |
| Total sugars | 3.6 g | 6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Iron | 1 mg | 1.6 mg |
| Calcium | 13 mg | 21.5 mg |
| Magnesium | 24 mg | 39.6 mg |
| Zinc | 0.6 mg | 1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 46 µg | 75.9 µg |
| Vitamin A | 67 µg | 111 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.5 mg | 10.7 mg |
| Sodium | 156 mg | 257 mg |
| Potassium | 166 mg | 274 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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