Calorie guide
Calories in Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Peas, edible-podded, frozen, cooked, boiled, drained, without salt has 52 kcal per 100 g, or 83 kcal in 160 g, with 3.5 g of protein per 100 g.
Log peas, edible-podded, frozen, cooked, boiled, drained, without salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 52 kcal
- 160 g
- 83 kcal
What’s in peas, edible-podded, frozen, cooked, boiled, drained, without salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 52 kcal | 83.2 kcal |
| Protein | 3.5 g | 5.6 g |
| Carbohydrate | 9 g | 14.4 g |
| Total fat | 0.4 g | 0.6 g |
| Dietary fibre | 3.1 g | 5 g |
| Total sugars | 4.8 g | 7.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0.1 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 2.4 mg | 3.8 mg |
| Calcium | 59 mg | 94.4 mg |
| Magnesium | 28 mg | 44.8 mg |
| Zinc | 0.5 mg | 0.8 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 35 µg | 56 µg |
| Vitamin A | 66 µg | 106 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 22 mg | 35.2 mg |
| Sodium | 5 mg | 8 mg |
| Potassium | 217 mg | 347 mg |
How many calories in each portion of peas, edible-podded, frozen, cooked, boiled, drained, without salt?
- 160 g83 kcal
- 253 g132 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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