Calorie guide
Calories in Peas, edible-podded, raw
Peas, edible-podded, raw has 42 kcal per 100 g, or 41 kcal in 98 g, with 2.8 g of protein per 100 g.
Log peas, edible-podded, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 42 kcal
- 98 g
- 41 kcal
What’s in peas, edible-podded, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 98 g |
|---|---|---|
| Energy | 42 kcal | 41.2 kcal |
| Protein | 2.8 g | 2.7 g |
| Carbohydrate | 7.6 g | 7.4 g |
| Total fat | 0.2 g | 0.2 g |
| Dietary fibre | 2.6 g | 2.5 g |
| Total sugars | 4 g | 3.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 98 g |
|---|---|---|
| Iron | 2.1 mg | 2 mg |
| Calcium | 43 mg | 42.1 mg |
| Magnesium | 24 mg | 23.5 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 42 µg | 41.2 µg |
| Vitamin A | 54 µg | 52.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 60 mg | 58.8 mg |
| Sodium | 4 mg | 3.9 mg |
| Potassium | 200 mg | 196 mg |
How many calories in each portion of peas, edible-podded, raw?
- 98 g41 kcal
- 63 g26 kcal
- 34 g14 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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