Calorie guide
Calories in Peppers and onions, cooked, fat added
Peppers and onions, cooked, fat added has 59 kcal per 100 g, or 86 kcal in 145 g, with 1 g of protein per 100 g.
Log peppers and onions, cooked, fat added in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 59 kcal
- 145 g
- 86 kcal
What’s in peppers and onions, cooked, fat added?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Energy | 59 kcal | 85.6 kcal |
| Protein | 1 g | 1.5 g |
| Carbohydrate | 8.1 g | 11.8 g |
| Total fat | 2.7 g | 3.9 g |
| Dietary fibre | 1.5 g | 2.2 g |
| Total sugars | 4 g | 5.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.7 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 17 mg | 24.7 mg |
| Magnesium | 11 mg | 16 mg |
| Zinc | 0.2 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 23 µg | 33.4 µg |
| Vitamin A | 44 µg | 63.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 53.9 mg | 78.2 mg |
| Sodium | 123 mg | 178 mg |
| Potassium | 177 mg | 257 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.