Calorie guide
Calories in Pig in a blanket
Pig in a blanket has 310 kcal per 100 g, or 62 kcal in 20 g, with 11.4 g of protein per 100 g.
Log pig in a blanket in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 310 kcal
- 20 g
- 62 kcal
What’s in pig in a blanket?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Energy | 310 kcal | 62 kcal |
| Protein | 11.4 g | 2.3 g |
| Carbohydrate | 19.2 g | 3.8 g |
| Total fat | 20.9 g | 4.2 g |
| Dietary fibre | 0.7 g | 0.1 g |
| Total sugars | 2.7 g | 0.5 g |
| Added sugars | not known | not known |
| Saturated fat | 8.1 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 20 g |
|---|---|---|
| Iron | 2 mg | 0.4 mg |
| Calcium | 69 mg | 13.8 mg |
| Magnesium | 16 mg | 3.2 mg |
| Zinc | 1.7 mg | 0.3 mg |
| Vitamin B12 | 0.6 µg | 0.1 µg |
| Folate | 45 µg | 9 µg |
| Vitamin A | 2 µg | 0.4 µg |
| Vitamin D | 0.6 µg | 0.1 µg |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 708 mg | 142 mg |
| Potassium | 264 mg | 52.8 mg |
How many calories in each portion of pig in a blanket?
- 20 g62 kcal
- 85 g264 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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