Calorie guide
Calories in Pigeonpeas, immature seeds, raw
Pigeonpeas, immature seeds, raw has 136 kcal per 100 g, or 209 kcal in 154 g, with 7.2 g of protein per 100 g.
Log pigeonpeas, immature seeds, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 136 kcal
- 154 g
- 209 kcal
What’s in pigeonpeas, immature seeds, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 154 g |
|---|---|---|
| Energy | 136 kcal | 209 kcal |
| Protein | 7.2 g | 11.1 g |
| Carbohydrate | 23.9 g | 36.8 g |
| Total fat | 1.6 g | 2.5 g |
| Dietary fibre | 5.1 g | 7.9 g |
| Total sugars | 3 g | 4.6 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.5 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 154 g |
|---|---|---|
| Iron | 1.6 mg | 2.5 mg |
| Calcium | 42 mg | 64.7 mg |
| Magnesium | 68 mg | 105 mg |
| Zinc | 1 mg | 1.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 173 µg | 266 µg |
| Vitamin A | 3 µg | 4.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 39 mg | 60.1 mg |
| Sodium | 5 mg | 7.7 mg |
| Potassium | 552 mg | 850 mg |
How many calories in each portion of pigeonpeas, immature seeds, raw?
- 154 g209 kcal
- 4 g5 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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