Calorie guide
Calories in Pigeonpeas, immature seeds, cooked, boiled, drained, with salt
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt has 111 kcal per 100 g, or 170 kcal in 153 g, with 6 g of protein per 100 g.
Log pigeonpeas, immature seeds, cooked, boiled, drained, with salt in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 111 kcal
- 153 g
- 170 kcal
What’s in pigeonpeas, immature seeds, cooked, boiled, drained, with salt?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 153 g |
|---|---|---|
| Energy | 111 kcal | 170 kcal |
| Protein | 6 g | 9.1 g |
| Carbohydrate | 19.5 g | 29.8 g |
| Total fat | 1.4 g | 2.1 g |
| Dietary fibre | 4.2 g | 6.4 g |
| Total sugars | 2.5 g | 3.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.6 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 153 g |
|---|---|---|
| Iron | 1.6 mg | 2.4 mg |
| Calcium | 41 mg | 62.7 mg |
| Magnesium | 40 mg | 61.2 mg |
| Zinc | 0.8 mg | 1.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 100 µg | 153 µg |
| Vitamin A | 2 µg | 3.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 28.1 mg | 43 mg |
| Sodium | 240 mg | 367 mg |
| Potassium | 456 mg | 698 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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