Calorie guide
Calories in Pineapple, canned, water pack, solids and liquids
Pineapple, canned, water pack, solids and liquids has 32 kcal per 100 g, or 79 kcal in 246 g, with 0.4 g of protein per 100 g.
Log pineapple, canned, water pack, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 32 kcal
- 246 g
- 79 kcal
What’s in pineapple, canned, water pack, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 246 g |
|---|---|---|
| Energy | 32 kcal | 78.7 kcal |
| Protein | 0.4 g | 1.1 g |
| Carbohydrate | 8.3 g | 20.4 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 0.8 g | 2 g |
| Total sugars | 7.5 g | 18.5 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 246 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 15 mg | 36.9 mg |
| Magnesium | 18 mg | 44.3 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 5 µg | 12.3 µg |
| Vitamin A | 2 µg | 4.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.7 mg | 18.9 mg |
| Sodium | 1 mg | 2.5 mg |
| Potassium | 127 mg | 312 mg |
How many calories in each portion of pineapple, canned, water pack, solids and liquids?
- 246 g79 kcal
- 1 slice (47 g)15 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.