Calorie guide
Calories in Pineapple, frozen, chunks, sweetened
Pineapple, frozen, chunks, sweetened has 86 kcal per 100 g, or 211 kcal in 245 g, with 0.4 g of protein per 100 g.
Log pineapple, frozen, chunks, sweetened in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 86 kcal
- 245 g
- 211 kcal
What’s in pineapple, frozen, chunks, sweetened?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Energy | 86 kcal | 211 kcal |
| Protein | 0.4 g | 1 g |
| Carbohydrate | 22.2 g | 54.4 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 1.1 g | 2.7 g |
| Total sugars | 21.1 g | 51.7 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 245 g |
|---|---|---|
| Iron | 0.4 mg | 1 mg |
| Calcium | 9 mg | 22.1 mg |
| Magnesium | 10 mg | 24.5 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 11 µg | 27 µg |
| Vitamin A | 2 µg | 4.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 8 mg | 19.6 mg |
| Sodium | 2 mg | 4.9 mg |
| Potassium | 100 mg | 245 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.