Calorie guide
Calories in Pineapple, canned, juice pack, solids and liquids
Pineapple, canned, juice pack, solids and liquids has 60 kcal per 100 g, or 149 kcal in 249 g, with 0.4 g of protein per 100 g.
Log pineapple, canned, juice pack, solids and liquids in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 60 kcal
- 249 g
- 149 kcal
What’s in pineapple, canned, juice pack, solids and liquids?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Energy | 60 kcal | 149 kcal |
| Protein | 0.4 g | 1 g |
| Carbohydrate | 15.7 g | 39.1 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 0.8 g | 2 g |
| Total sugars | 14.5 g | 36 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 249 g |
|---|---|---|
| Iron | 0.3 mg | 0.7 mg |
| Calcium | 14 mg | 34.9 mg |
| Magnesium | 14 mg | 34.9 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 5 µg | 12.5 µg |
| Vitamin A | 2 µg | 5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 9.5 mg | 23.7 mg |
| Sodium | 1 mg | 2.5 mg |
| Potassium | 122 mg | 304 mg |
How many calories in each portion of pineapple, canned, juice pack, solids and liquids?
- 249 g149 kcal
- 1 slice (47 g)28 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.