Calorie guide
Calories in Pineapple, canned, juice pack
Pineapple, canned, juice pack has 48 kcal per 100 g, or 27 kcal in 56 g, with 0.4 g of protein per 100 g.
Log pineapple, canned, juice pack in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 48 kcal
- 56 g
- 27 kcal
What’s in pineapple, canned, juice pack?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 56 g |
|---|---|---|
| Energy | 48 kcal | 26.9 kcal |
| Protein | 0.4 g | 0.2 g |
| Carbohydrate | 12.2 g | 6.8 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | 0.8 g | 0.4 g |
| Total sugars | 11.3 g | 6.3 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 56 g |
|---|---|---|
| Iron | 0.5 mg | 0.3 mg |
| Calcium | 16 mg | 9 mg |
| Magnesium | 18 mg | 10.1 mg |
| Zinc | 0.1 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 5 µg | 2.8 µg |
| Vitamin A | 2 µg | 1.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7 mg | 3.9 mg |
| Sodium | 4 mg | 2.2 mg |
| Potassium | 166 mg | 93 mg |
How many calories in each portion of pineapple, canned, juice pack?
- 56 g27 kcal
- 15 g7 kcal
- 245 g118 kcal
- 113 g54 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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