Calorie guide
Calories in Pineapple, canned, juice pack, drained
Pineapple, canned, juice pack, drained has 60 kcal per 100 g, or 109 kcal in 181 g, with 0.5 g of protein per 100 g.
Log pineapple, canned, juice pack, drained in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 60 kcal
- 181 g
- 109 kcal
What’s in pineapple, canned, juice pack, drained?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 181 g |
|---|---|---|
| Energy | 60 kcal | 109 kcal |
| Protein | 0.5 g | 0.9 g |
| Carbohydrate | 15.6 g | 28.2 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 1.3 g | 2.4 g |
| Total sugars | 14.3 g | 25.8 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 181 g |
|---|---|---|
| Iron | 0.3 mg | 0.5 mg |
| Calcium | 16 mg | 29 mg |
| Magnesium | 15 mg | 27.2 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 5 µg | 9.1 µg |
| Vitamin A | 3 µg | 5.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 9.4 mg | 17 mg |
| Sodium | 1 mg | 1.8 mg |
| Potassium | 124 mg | 224 mg |
How many calories in each portion of pineapple, canned, juice pack, drained?
- 181 g109 kcal
- 195 g117 kcal
- 162 g97 kcal
- 26 g16 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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