Calorie guide
Calories in Pineapple, canned, in syrup
Pineapple, canned, in syrup has 62 kcal per 100 g, or 155 kcal in 250 g, with 0.4 g of protein per 100 g.
Log pineapple, canned, in syrup in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 62 kcal
- 250 g
- 155 kcal
What’s in pineapple, canned, in syrup?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Energy | 62 kcal | 155 kcal |
| Protein | 0.4 g | 1 g |
| Carbohydrate | 15.6 g | 39 g |
| Total fat | 0.1 g | 0.3 g |
| Dietary fibre | 0.7 g | 1.8 g |
| Total sugars | 14.9 g | 37.2 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 250 g |
|---|---|---|
| Iron | 0.4 mg | 0.9 mg |
| Calcium | 14 mg | 35 mg |
| Magnesium | 17 mg | 42.5 mg |
| Zinc | 0.1 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 5 µg | 12.5 µg |
| Vitamin A | 2 µg | 5 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 7.1 mg | 17.8 mg |
| Sodium | 1 mg | 2.5 mg |
| Potassium | 117 mg | 293 mg |
How many calories in each portion of pineapple, canned, in syrup?
- 250 g155 kcal
- 15 g9 kcal
- 113 g70 kcal
- 56 g35 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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