Calorie guide
Calories in Plantains, yellow, fried, Latino restaurant
Plantains, yellow, fried, Latino restaurant has 236 kcal per 100 g, or 399 kcal in 169 g, with 1.4 g of protein per 100 g.
Log plantains, yellow, fried, latino restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 236 kcal
- 169 g
- 399 kcal
What’s in plantains, yellow, fried, latino restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 169 g |
|---|---|---|
| Energy | 236 kcal | 399 kcal |
| Protein | 1.4 g | 2.4 g |
| Carbohydrate | 40.8 g | 68.9 g |
| Total fat | 7.5 g | 12.7 g |
| Dietary fibre | 3.2 g | 5.4 g |
| Total sugars | 21.8 g | 36.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 3.1 g |
| Trans fat | 0.1 g | 0.2 g |
| Nutrient | Per 100 g | 169 g |
|---|---|---|
| Iron | 0.6 mg | 1 mg |
| Calcium | 6 mg | 10.1 mg |
| Magnesium | 45 mg | 76.1 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Vitamin B12 | not known | not known |
| Folate | not known | not known |
| Vitamin A | 66 µg | 112 µg |
| Vitamin D | not known | not known |
| Vitamin C | not known | not known |
| Sodium | 6 mg | 10.1 mg |
| Potassium | 507 mg | 857 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.