Calorie guide
Calories in Popcorn, microwave, cheese flavored
Popcorn, microwave, cheese flavored has 516 kcal per 100 g, or 222 kcal in 43 g, with 9.1 g of protein per 100 g.
Log popcorn, microwave, cheese flavored in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 516 kcal
- 43 g
- 222 kcal
What’s in popcorn, microwave, cheese flavored?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 43 g |
|---|---|---|
| Energy | 516 kcal | 222 kcal |
| Protein | 9.1 g | 3.9 g |
| Carbohydrate | 54.8 g | 23.6 g |
| Total fat | 30.4 g | 13.1 g |
| Dietary fibre | 10.2 g | 4.4 g |
| Total sugars | 0.6 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 14.2 g | 6.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 43 g |
|---|---|---|
| Iron | 2.3 mg | 1 mg |
| Calcium | 6 mg | 2.6 mg |
| Magnesium | 101 mg | 43.4 mg |
| Zinc | 2.2 mg | 0.9 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 22 µg | 9.5 µg |
| Vitamin A | 7 µg | 3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 916 mg | 394 mg |
| Potassium | 231 mg | 99.3 mg |
How many calories in each portion of popcorn, microwave, cheese flavored?
- 43 g222 kcal
- 14 g72 kcal
- 85 g439 kcal
- 30 g155 kcal
- 0.2 g1 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.