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Calorie guide

Calories in Popcorn, ready-to-eat, kettle

Popcorn, ready-to-eat, kettle has 531 kcal per 100 g, or 149 kcal in 28 g, with 5.5 g of protein per 100 g.

Log popcorn, ready-to-eat, kettle in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
531 kcal
28 g
149 kcal

What’s in popcorn, ready-to-eat, kettle?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g28 g
Energy531 kcal149 kcal
Protein5.5 g1.5 g
Carbohydrate61 g17.1 g
Total fat30.2 g8.5 g
Dietary fibre6.1 g1.7 g
Total sugars28.5 g8 g
Added sugarsnot knownnot known
Saturated fat4.1 g1.1 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g28 g
Iron1.4 mg0.4 mg
Calcium4 mg1.1 mg
Magnesium61 mg17.1 mg
Zinc1.3 mg0.4 mg
Vitamin B120 µg0 µg
Folate13 µg3.6 µg
Vitamin A4 µg1.1 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium495 mg139 mg
Potassium140 mg39.2 mg

How many calories in each portion of popcorn, ready-to-eat, kettle?

  • 28 g149 kcal
  • 0.2 g1 kcal
  • 14 g74 kcal
  • 57 g303 kcal
  • 85 g451 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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