Calorie guide
Calories in Popcorn, ready-to-eat, plain
Popcorn, ready-to-eat, plain has 482 kcal per 100 g, or 275 kcal in 57 g, with 10.2 g of protein per 100 g.
Log popcorn, ready-to-eat, plain in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 482 kcal
- 57 g
- 275 kcal
What’s in popcorn, ready-to-eat, plain?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Energy | 482 kcal | 275 kcal |
| Protein | 10.2 g | 5.8 g |
| Carbohydrate | 61.2 g | 34.9 g |
| Total fat | 23.3 g | 13.3 g |
| Dietary fibre | 11.4 g | 6.5 g |
| Total sugars | 0.7 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 57 g |
|---|---|---|
| Iron | 2.5 mg | 1.4 mg |
| Calcium | 6 mg | 3.4 mg |
| Magnesium | 113 mg | 64.4 mg |
| Zinc | 2.4 mg | 1.4 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 24 µg | 13.7 µg |
| Vitamin A | 8 µg | 4.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 616 mg | 351 mg |
| Potassium | 259 mg | 148 mg |
How many calories in each portion of popcorn, ready-to-eat, plain?
- 57 g275 kcal
- 0.2 g1 kcal
- 28 g135 kcal
- 11 g53 kcal
- 85 g410 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.