Calorie guide
Calories in Popcorn, sugar syrup/caramel, fat-free
Popcorn, sugar syrup/caramel, fat-free has 381 kcal per 100 g, or 108 kcal in 28.4 g, with 2 g of protein per 100 g.
Log popcorn, sugar syrup/caramel, fat-free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 381 kcal
- 28.4 g
- 108 kcal
What’s in popcorn, sugar syrup/caramel, fat-free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Energy | 381 kcal | 108 kcal |
| Protein | 2 g | 0.6 g |
| Carbohydrate | 90.1 g | 25.6 g |
| Total fat | 1.4 g | 0.4 g |
| Dietary fibre | 2.5 g | 0.7 g |
| Total sugars | 64.7 g | 18.4 g |
| Added sugars | not known | not known |
| Saturated fat | 0.2 g | 0.1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 28.4 g |
|---|---|---|
| Iron | 0.8 mg | 0.2 mg |
| Calcium | 18 mg | 5.1 mg |
| Magnesium | 27 mg | 7.7 mg |
| Zinc | 0.6 mg | 0.2 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 4 µg | 1.1 µg |
| Vitamin A | 2 µg | 0.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 286 mg | 81.2 mg |
| Potassium | 110 mg | 31.2 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.