Calorie guide
Calories in Porcupine balls with mushroom sauce
Porcupine balls with mushroom sauce has 157 kcal per 100 g, or 55 kcal in 35 g, with 10.3 g of protein per 100 g.
Log porcupine balls with mushroom sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 157 kcal
- 35 g
- 55 kcal
What’s in porcupine balls with mushroom sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 157 kcal | 55 kcal |
| Protein | 10.3 g | 3.6 g |
| Carbohydrate | 10.7 g | 3.7 g |
| Total fat | 7.8 g | 2.7 g |
| Dietary fibre | 0.5 g | 0.2 g |
| Total sugars | 0.5 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 2.6 g | 0.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 1.4 mg | 0.5 mg |
| Calcium | 18 mg | 6.3 mg |
| Magnesium | 12 mg | 4.2 mg |
| Zinc | 2.4 mg | 0.8 mg |
| Vitamin B12 | 1 µg | 0.3 µg |
| Folate | 32 µg | 11.2 µg |
| Vitamin A | 2 µg | 0.7 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0.5 mg | 0.2 mg |
| Sodium | 601 mg | 210 mg |
| Potassium | 151 mg | 52.9 mg |
How many calories in each portion of porcupine balls with mushroom sauce?
- 35 g55 kcal
- 176 g276 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.