Calorie guide
Calories in Porcupine balls with tomato-based sauce
Porcupine balls with tomato-based sauce has 153 kcal per 100 g, or 269 kcal in 176 g, with 10.4 g of protein per 100 g.
Log porcupine balls with tomato-based sauce in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 153 kcal
- 176 g
- 269 kcal
What’s in porcupine balls with tomato-based sauce?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 176 g |
|---|---|---|
| Energy | 153 kcal | 269 kcal |
| Protein | 10.4 g | 18.2 g |
| Carbohydrate | 13.4 g | 23.6 g |
| Total fat | 6.2 g | 10.9 g |
| Dietary fibre | 0.6 g | 1.1 g |
| Total sugars | 3 g | 5.3 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 4.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 176 g |
|---|---|---|
| Iron | 1.5 mg | 2.6 mg |
| Calcium | 18 mg | 31.7 mg |
| Magnesium | 15 mg | 26.4 mg |
| Zinc | 2.4 mg | 4.2 mg |
| Vitamin B12 | 1 µg | 1.7 µg |
| Folate | 31 µg | 54.6 µg |
| Vitamin A | 7 µg | 12.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.4 mg | 7.7 mg |
| Sodium | 501 mg | 882 mg |
| Potassium | 310 mg | 546 mg |
How many calories in each portion of porcupine balls with tomato-based sauce?
- 176 g269 kcal
- 35 g54 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.