Calorie guide
Calories in Pork, fresh, belly, raw
Pork, fresh, belly, raw has 518 kcal per 100 g, or 585 kcal in 113 g, with 9.3 g of protein per 100 g.
Log pork, fresh, belly, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 518 kcal
- 113 g
- 585 kcal
What’s in pork, fresh, belly, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 518 kcal | 585 kcal |
| Protein | 9.3 g | 10.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 53 g | 59.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 19.3 g | 21.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.5 mg | 0.6 mg |
| Calcium | 5 mg | 5.7 mg |
| Magnesium | 4 mg | 4.5 mg |
| Zinc | 1 mg | 1.2 mg |
| Vitamin B12 | 0.8 µg | 0.9 µg |
| Folate | 1 µg | 1.1 µg |
| Vitamin A | 3 µg | 3.4 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0.3 mg | 0.3 mg |
| Sodium | 32 mg | 36.2 mg |
| Potassium | 185 mg | 209 mg |
How many calories in each portion of pork, fresh, belly, raw?
- 113 g585 kcal
- 454 g2,350 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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