Calorie guide

Calories in Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted has 178 kcal per 100 g, or 151 kcal in 85 g, with 30.4 g of protein per 100 g.

Log pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g: 178 kcal
85 g: 151 kcal

What’s in pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
Nutrient	Per 100 g	85 g
Energy	178 kcal	151 kcal
Protein	30.4 g	25.8 g
Carbohydrate	0 g	0 g
Total fat	5.3 g	4.5 g
Dietary fibre	0 g	0 g
Total sugars	0 g	0 g
Added sugars	not known	not known
Saturated fat	1.8 g	1.5 g
Trans fat	0 g	0 g

Key vitamins and minerals
Nutrient	Per 100 g	85 g
Iron	0.7 mg	0.6 mg
Calcium	12 mg	10.2 mg
Magnesium	28 mg	23.8 mg
Zinc	2.3 mg	1.9 mg
Vitamin B12	0.9 µg	0.8 µg
Folate	0 µg	0 µg
Vitamin A	1 µg	0.9 µg
Vitamin D	0.6 µg	0.5 µg
Vitamin C	0 mg	0 mg
Sodium	66 mg	56.1 mg
Potassium	408 mg	347 mg

How many calories in each portion of pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted?

85 g151 kcal
638 g1,136 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

What’s in pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted?

How many calories in each portion of pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted?

Where do these numbers come from?

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