Calorie guide
Calories in Pork, oriental style, dehydrated
Pork, oriental style, dehydrated has 615 kcal per 100 g, or 135 kcal in 22 g, with 11.8 g of protein per 100 g.
Log pork, oriental style, dehydrated in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 615 kcal
- 22 g
- 135 kcal
What’s in pork, oriental style, dehydrated?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 22 g |
|---|---|---|
| Energy | 615 kcal | 135 kcal |
| Protein | 11.8 g | 2.6 g |
| Carbohydrate | 1.4 g | 0.3 g |
| Total fat | 62.4 g | 13.7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 23.1 g | 5.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 22 g |
|---|---|---|
| Iron | 0.5 mg | 0.1 mg |
| Calcium | 10 mg | 2.2 mg |
| Magnesium | 11 mg | 2.4 mg |
| Zinc | 1.2 mg | 0.3 mg |
| Vitamin B12 | 0.3 µg | 0.1 µg |
| Folate | 2 µg | 0.4 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 685 mg | 151 mg |
| Potassium | 139 mg | 30.6 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.