Calorie guide
Calories in Pork, pickled pork hocks
Pork, pickled pork hocks has 171 kcal per 100 g, or 200 kcal in 117 g, with 19.1 g of protein per 100 g.
Log pork, pickled pork hocks in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 171 kcal
- 117 g
- 200 kcal
What’s in pork, pickled pork hocks?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 117 g |
|---|---|---|
| Energy | 171 kcal | 200 kcal |
| Protein | 19.1 g | 22.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 10.5 g | 12.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 3.8 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 117 g |
|---|---|---|
| Iron | 1.1 mg | 1.3 mg |
| Calcium | 19 mg | 22.2 mg |
| Magnesium | 6 mg | 7 mg |
| Zinc | 2.4 mg | 2.8 mg |
| Vitamin B12 | 0.5 µg | 0.6 µg |
| Folate | 1 µg | 1.2 µg |
| Vitamin A | 23 µg | 26.9 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,050 mg | 1,229 mg |
| Potassium | 47 mg | 55 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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