Calorie guide
Calories in Pork, loin, boneless, raw
Pork, loin, boneless, raw has 174 kcal per 100 g, with 21.1 g of protein per 100 g.
Log pork, loin, boneless, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 174 kcal
What’s in pork, loin, boneless, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g |
|---|---|
| Energy | 174 kcal |
| Protein | 21.1 g |
| Carbohydrate | 0 g |
| Total fat | 9.5 g |
| Dietary fibre | not known |
| Total sugars | not known |
| Added sugars | not known |
| Saturated fat | 3.3 g |
| Trans fat | 0 g |
| Nutrient | Per 100 g |
|---|---|
| Iron | 0.5 mg |
| Calcium | 4.1 mg |
| Magnesium | 22 mg |
| Zinc | 1.6 mg |
| Vitamin B12 | not known |
| Folate | not known |
| Vitamin A | not known |
| Vitamin D | not known |
| Vitamin C | not known |
| Sodium | 40.2 mg |
| Potassium | 361 mg |
Where do these numbers come from?
USDA FoodData Central — Foundation Foods. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Pork, Leg Cap Steak, boneless, separable lean and fat, raw
- Calories in Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised
- Calories in Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
- Calories in Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled
- Calories in Pork, loin, tenderloin, boneless, raw
- Calories in Pork, oriental style, dehydrated