Calorie guide
Calories in Pork sausage rice links, brown and serve, cooked
Pork sausage rice links, brown and serve, cooked has 407 kcal per 100 g, or 183 kcal in 45 g, with 13.7 g of protein per 100 g.
Log pork sausage rice links, brown and serve, cooked in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 407 kcal
- 45 g
- 183 kcal
What’s in pork sausage rice links, brown and serve, cooked?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Energy | 407 kcal | 183 kcal |
| Protein | 13.7 g | 6.2 g |
| Carbohydrate | 2.4 g | 1.1 g |
| Total fat | 37.6 g | 16.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 12.8 g | 5.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 45 g |
|---|---|---|
| Iron | 1.1 mg | 0.5 mg |
| Calcium | 15 mg | 6.8 mg |
| Magnesium | 14 mg | 6.3 mg |
| Zinc | 1.5 mg | 0.7 mg |
| Vitamin B12 | 1.3 µg | 0.6 µg |
| Folate | 6 µg | 2.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0.9 µg | 0.4 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 689 mg | 310 mg |
| Potassium | 212 mg | 95.4 mg |
How many calories in each portion of pork sausage rice links, brown and serve, cooked?
- 45 g183 kcal
- 60 g244 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.