Calorie guide
Calories in Potato, baked, peel not eaten, with meat
Potato, baked, peel not eaten, with meat has 160 kcal per 100 g, or 256 kcal in 160 g, with 4.3 g of protein per 100 g.
Log potato, baked, peel not eaten, with meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 160 kcal
- 160 g
- 256 kcal
What’s in potato, baked, peel not eaten, with meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 160 kcal | 256 kcal |
| Protein | 4.3 g | 6.9 g |
| Carbohydrate | 17.4 g | 27.8 g |
| Total fat | 8.3 g | 13.2 g |
| Dietary fibre | 1.2 g | 1.9 g |
| Total sugars | 1.7 g | 2.6 g |
| Added sugars | not known | not known |
| Saturated fat | 4.5 g | 7.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 0.3 mg | 0.5 mg |
| Calcium | 68 mg | 109 mg |
| Magnesium | 23 mg | 36.8 mg |
| Zinc | 0.6 mg | 1 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 9 µg | 14.4 µg |
| Vitamin A | 68 µg | 109 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 10 mg | 16 mg |
| Sodium | 253 mg | 405 mg |
| Potassium | 334 mg | 534 mg |
How many calories in each portion of potato, baked, peel not eaten, with meat?
- 160 g256 kcal
- 315 g504 kcal
- 260 g416 kcal
- 445 g712 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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