Calorie guide
Calories in Potato, baked, peel not eaten, with vegetables
Potato, baked, peel not eaten, with vegetables has 142 kcal per 100 g, or 227 kcal in 160 g, with 3.7 g of protein per 100 g.
Log potato, baked, peel not eaten, with vegetables in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 142 kcal
- 160 g
- 227 kcal
What’s in potato, baked, peel not eaten, with vegetables?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 142 kcal | 227 kcal |
| Protein | 3.7 g | 5.9 g |
| Carbohydrate | 18.1 g | 28.9 g |
| Total fat | 6.3 g | 10.1 g |
| Dietary fibre | 1.4 g | 2.2 g |
| Total sugars | 1.5 g | 2.4 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 5.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 0.3 mg | 0.5 mg |
| Calcium | 64 mg | 102 mg |
| Magnesium | 23 mg | 36.8 mg |
| Zinc | 0.6 mg | 0.9 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 12 µg | 19.2 µg |
| Vitamin A | 61 µg | 97.6 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 12.7 mg | 20.3 mg |
| Sodium | 224 mg | 358 mg |
| Potassium | 334 mg | 534 mg |
How many calories in each portion of potato, baked, peel not eaten, with vegetables?
- 160 g227 kcal
- 315 g447 kcal
- 260 g369 kcal
- 445 g632 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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