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Calorie guide

Calories in Potato, boiled, from fresh, peel eaten, fat added (fat type not specified)

Potato, boiled, from fresh, peel eaten, fat added (fat type not specified) has 126 kcal per 100 g, or 164 kcal in 130 g, with 2.4 g of protein per 100 g.

Log potato, boiled, from fresh, peel eaten, fat added (fat type not specified) in one tap with Vuto: snap it, confirm the portion, done.

Per 100 g
126 kcal
130 g
164 kcal

What’s in potato, boiled, from fresh, peel eaten, fat added (fat type not specified)?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g130 g
Energy126 kcal164 kcal
Protein2.4 g3.1 g
Carbohydrate20.1 g26.1 g
Total fat4.3 g5.6 g
Dietary fibre2.1 g2.7 g
Total sugars1.1 g1.5 g
Added sugarsnot knownnot known
Saturated fat1.1 g1.5 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g130 g
Iron1 mg1.3 mg
Calcium15 mg19.5 mg
Magnesium27 mg35.1 mg
Zinc0.3 mg0.4 mg
Vitamin B120 µg0 µg
Folate27 µg35.1 µg
Vitamin A20 µg26 µg
Vitamin D0 µg0 µg
Vitamin C9.1 mg11.8 mg
Sodium170 mg221 mg
Potassium508 mg660 mg

How many calories in each portion of potato, boiled, from fresh, peel eaten, fat added (fat type not specified)?

  • 130 g164 kcal
  • 170 g214 kcal
  • 300 g378 kcal
  • 60 g76 kcal
  • 160 g202 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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