Calorie guide
Calories in Potato, roasted, from fresh, peel eaten, no added fat
Potato, roasted, from fresh, peel eaten, no added fat has 93 kcal per 100 g, or 149 kcal in 160 g, with 2.5 g of protein per 100 g.
Log potato, roasted, from fresh, peel eaten, no added fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 93 kcal
- 160 g
- 149 kcal
What’s in potato, roasted, from fresh, peel eaten, no added fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 93 kcal | 149 kcal |
| Protein | 2.5 g | 4 g |
| Carbohydrate | 21.1 g | 33.7 g |
| Total fat | 0.1 g | 0.2 g |
| Dietary fibre | 2.2 g | 3.5 g |
| Total sugars | 1.2 g | 1.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.1 mg | 1.7 mg |
| Calcium | 15 mg | 24 mg |
| Magnesium | 28 mg | 44.8 mg |
| Zinc | 0.4 mg | 0.6 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 28 µg | 44.8 µg |
| Vitamin A | 1 µg | 1.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 9.6 mg | 15.4 mg |
| Sodium | 164 mg | 262 mg |
| Potassium | 533 mg | 853 mg |
How many calories in each portion of potato, roasted, from fresh, peel eaten, no added fat?
- 160 g149 kcal
- 170 g158 kcal
- 130 g121 kcal
- 60 g56 kcal
- 300 g279 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Potato, roasted, from fresh, peel eaten, made with butter
- Calories in Potato, roasted, from fresh, peel eaten, made with margarine
- Calories in Potato, roasted, from fresh, peel eaten, made with oil
- Calories in Potato, roasted, from fresh, peel not eaten (fat not specified)
- Calories in Potato, roasted, from fresh, peel not eaten, fat added (fat type not specified)
- Calories in Potato, roasted, from fresh, peel not eaten, made with butter