Calorie guide
Calories in Puddings, rice, dry mix
Puddings, rice, dry mix has 376 kcal per 100 g, or 399 kcal in 106 g, with 2.7 g of protein per 100 g.
Log puddings, rice, dry mix in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 376 kcal
- 106 g
- 399 kcal
What’s in puddings, rice, dry mix?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 106 g |
|---|---|---|
| Energy | 376 kcal | 399 kcal |
| Protein | 2.7 g | 2.9 g |
| Carbohydrate | 91.2 g | 96.7 g |
| Total fat | 0.1 g | 0.1 g |
| Dietary fibre | 0.7 g | 0.7 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 106 g |
|---|---|---|
| Iron | 1.8 mg | 1.9 mg |
| Calcium | 14 mg | 14.8 mg |
| Magnesium | 8 mg | 8.5 mg |
| Zinc | 0.3 mg | 0.3 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 1 µg | 1.1 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 366 mg | 388 mg |
| Potassium | 5 mg | 5.3 mg |
How many calories in each portion of puddings, rice, dry mix?
- 106 g399 kcal
- 27 g102 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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