Calorie guide
Calories in Puddings, lemon, dry mix, regular, with added oil, potassium, sodium
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium has 366 kcal per 100 g, or 311 kcal in 19 tsp (85 g), with 0.1 g of protein per 100 g.
Log puddings, lemon, dry mix, regular, with added oil, potassium, sodium in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 366 kcal
- 19 tsp (85 g)
- 311 kcal
What’s in puddings, lemon, dry mix, regular, with added oil, potassium, sodium?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 19 tsp (85 g) |
|---|---|---|
| Energy | 366 kcal | 311 kcal |
| Protein | 0.1 g | 0.1 g |
| Carbohydrate | 90.3 g | 76.8 g |
| Total fat | 1.5 g | 1.3 g |
| Dietary fibre | 0.1 g | 0.1 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 0.3 g | 0.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 19 tsp (85 g) |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | not known | not known |
| Magnesium | 4 mg | 3.4 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 849 mg | 722 mg |
| Potassium | 257 mg | 218 mg |
How many calories in each portion of puddings, lemon, dry mix, regular, with added oil, potassium, sodium?
- 19 tsp (85 g)311 kcal
- 5 tsp (21 g)77 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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