Calorie guide
Calories in Puddings, lemon, dry mix, regular
Puddings, lemon, dry mix, regular has 363 kcal per 100 g, or 309 kcal in 85 g, with 0.1 g of protein per 100 g.
Log puddings, lemon, dry mix, regular in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 363 kcal
- 85 g
- 309 kcal
What’s in puddings, lemon, dry mix, regular?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 363 kcal | 309 kcal |
| Protein | 0.1 g | 0.1 g |
| Carbohydrate | 91.8 g | 78 g |
| Total fat | 0.5 g | 0.4 g |
| Dietary fibre | 0.1 g | 0.1 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | not known | not known |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.2 mg | 0.1 mg |
| Calcium | 5 mg | 4.3 mg |
| Magnesium | 4 mg | 3.4 mg |
| Zinc | 0 mg | 0 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 506 mg | 430 mg |
| Potassium | 5 mg | 4.3 mg |
How many calories in each portion of puddings, lemon, dry mix, regular?
- 85 g309 kcal
- 21 g76 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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