Calorie guide
Calories in Puddings, lemon, dry mix, instant, prepared with 2% milk
Puddings, lemon, dry mix, instant, prepared with 2% milk has 107 kcal per 100 g, or 9 kcal in 8 g, with 2.8 g of protein per 100 g.
Log puddings, lemon, dry mix, instant, prepared with 2% milk in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 107 kcal
- 8 g
- 9 kcal
What’s in puddings, lemon, dry mix, instant, prepared with 2% milk?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 8 g |
|---|---|---|
| Energy | 107 kcal | 8.6 kcal |
| Protein | 2.8 g | 0.2 g |
| Carbohydrate | 20.2 g | 1.6 g |
| Total fat | 1.7 g | 0.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 0.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 8 g |
|---|---|---|
| Iron | 0.1 mg | 0 mg |
| Calcium | 101 mg | 8.1 mg |
| Magnesium | 11 mg | 0.9 mg |
| Zinc | 0.3 mg | 0 mg |
| Vitamin B12 | 0.3 µg | 0 µg |
| Folate | 4 µg | 0.3 µg |
| Vitamin A | 46 µg | 3.7 µg |
| Vitamin D | 0.8 µg | 0.1 µg |
| Vitamin C | 0.8 mg | 0.1 mg |
| Sodium | 268 mg | 21.4 mg |
| Potassium | 130 mg | 10.4 mg |
How many calories in each portion of puddings, lemon, dry mix, instant, prepared with 2% milk?
- 8 g9 kcal
- 32 g34 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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